all e while i prefer nt so cold yakult..
thus i wil always take a bottle,
put sm whr til nt so cold thn drink..

thn i read e following fr yakult faq..

How long can Yakult be kept after taken out from the fridge?
It is not a problem to keep Yakult outside of the fridge for awhile. The Yakult bacteria slowly become active at temperature between 15 to 40 degrees Celsius.

When the bacteria become active, it will begin to produce lactic acid, which will affect the taste and make it sour. When there is too much acid produced, the bacteria will die, and the product will be less effective.

So, when Yakult is left outside of the fridge, the taste will become more sour and it will be less effective, but you can still drink it. However, it is best to keep Yakult refrigerated so you can fully enjoy the taste and health benefits.

LOL..
didnt knw i hv been everyday drinking nt so effective yakult for so long..
ok, i wil drink it rite away fr now onwards..

took tis using iphone..
i was sitting by e pool dwn str chatting wth my ah leng..
it was a beautiful sky..
wil definitely look nicer if i m using my sony



eu bot tis for all of us.. my 2nd tm eating tis.. yum..
tks eu



went bk to visit mum & dad..
requested mum to cook my fav bean..
gv thm sm $.. had dinr,
& i was 'forced' to bring hm many fruits.. lol



a day outing wth e phee (s)




we went tampines food ctr for dinr..
walk ard for awhile & off we went to ikea..
e 2 youngr fellow had fun at e playgrd..
e rest of us walk ard ikea while waiting for e 2 gals..
think e kids enjoyed themselves..

---

didnt zz well for past few days..
keep waking up mid of e night
mostly 2plus am or 3plus am..
nt too sure y thou.. hopefully nothg serious gona happen..

didnt zz well last night,
awoke ard 3plus am, & had many dreams..
e dream i remembr is alittl weird..
i m in a place (dun knw whr),
i saw a littl kid (dun knw who),
his left eye was hurt (seems like sm1 hit him),
dun knw y i feel alittl 'scared' in e dream..
is like..... tht kid is a 'ghost' or tht place is nt 'clean'..
nt v certain on my feeling..

thn i was awake, by jovan's noise..
thn zz bk agn..

---

i m same weight as ah leng..
sigh is e word..
=( is e face..

no matter hw much i reduce intake,
no matter hw long i reduce my food,
i stil weigh pretty much e same..
y others eat lesser wil lost 5kg a week..
y i wk so hard & nothg is lost? @_@

i enjoy food..
i dun wana bcos of 'beauty' thn cn nt enjoy food..
whts e point of working so hard,
thn cn nt enjoy food at all..?
more over i may die wth regrets wth nvr eat my fav food

sm ppl just diet alittl show result
sm ppl eat so much weigh stil e same

i was jokingly telling ah leng,
he cn nt carry me up leow..
we weigh e same ley.. =(
i told him, i wil 压扁扁 him.. he laughs..
& i m talking abt a fact.. he laughs..

fat gal..

---

we hv been addressing a fren wth nick for yrs..
didnt knw he doesnt like it at all til now..
he used e word 'hate it'

sm ppl dun reali mind a nick,
so long e nick is nt offensive, such as 'fatty', 'stupid'..
i think is ok..

sm ppl feel 'close' whn they address u wth a nick,
for eg i call wendy 'ah gal'..
engineers call me 大姐..
which reminded me, i m v much older thn thm,
althou it reminded me i m old alrdy,
but i m ok wth thm addressing me tht..
althou i prefer to b address as sweety pie, pretty gal..
(vomit) LOL........... just kidding la..

well, as for tht fren,
i guess shd b a 不知者无罪吧..
didnt knw u actually dun like..
wil nt address u by nick fr now..

apologise, for e many yrs 'misaddressing'

---

tomor wil b a new start for u..
wk hard k.. for e kids..

a day at vivo on my own..

went vivo for my eye brow touch up..
i always find e beauty salon v nice & pretty



they wil always begin wth a v nice tea



my 'artist' wil draw it ot for me to see 1st,
thn wil put sm cream to numb tht area once i m ok wth her art wk



tata... done..



they wil serve u wth smthg aftr everythg



see.. my right eye muscle & left eye muscle nt e same whn i open my eye..
thus u may see my right eye brow seems higher..
in fact e artist had tried her v best to adjust



i walked ard vivo aftr tht..
thr was tis hyundia car event dwn str..
& i like tis red car.. beautiful isnt it..?



thr r kids corner..




i see tis, immed i think of chris & daryl..



i walk ard toyrus too.. impress by tis lego merlion..



always like tis kind of shop..



tis restaurant caught my eye attention.. cos is call 黑社会..
& outside all black.. wonder inside is it also all black...?




i tot only plaza sing got tis make bear bear shop..



fireman~~ & sesame streets characters..



dessert store is always my love, & thr is also earle swensen (higher class swensen)



i like tis jacket.. but i didnt buy..



hv always find tis shop interesting.. natural geographic..
actually cn nt take pic de.. i 偷偷take.. lol




was v happy whn i saw tis.. & i bot 2 boxes hm..
they hv pig & duck.. i feel e duck is nicer..




bot tis for jovan.. nxt tm he cn bring tis to dig sand.. ^^



hardly go vivo.. cos is reali far for me..
shall go thr walk walk agn e nxt rd of eye brow..

thank god for answering to my prayers..

yes yes yes..............
*jumping ard....*

m so happy...
wahahaha...

bb was doing his usual stunt yestrdy ard 6plus am,
standing on e sofa playing, e lean forward,
thn land flat on e sofa facing dwn..

he had done tis stunt so many times,
be it on bed or sofa.. every tm laughing & having fun.

but yestrdy, aftr he landed facing dwn on e sofa,
he cried... & cried.. & cried... & scream..
wth his right hand keeps touching his right ear..
i tot he hurt his right ear..
thn we noticed is his neck.
he cun turn his neck to e right,
& he was in pain whn he moved..

i was v wori abt him,
called hm ard noon, to check on him, he was sleeping..
ard 3pm, his mummy apps me saying bringing him to kk,
cos he was stil crying..

anothr rd of wori, i waited til ard 4plus pm,
apps his mummy agn to check status,
was informed he just had his xray,
waiting for result..
his mummy said he was screaming & yelling while doing xray..

ard 5plus pm, his mummy apps me they rch hm..
doc informed his neck ok,
gave him pain killer he is better..

sigh....

rch 6pm, went buy dinr for my 2 boys,
bot bb a toy, i rush hm to see him..

he is now slightly bettr..
althou he wil stil touch his right ear,
but he didnt scream in pain alrdy

poor boy.. is must b v tough for him,
adult sprain any whr alrdy find littl tough to bear,
he is just so tiny & young..

we were all so wori abt him..
his mummy was saying, he got toys whn he is unwell..
cos both joel & me bot toys for him last nite..



cried & cried & in pain,
he had been sitting dwn like tht nvr move much in kk

get well sn bb.. & pls dun jump jump & b more careful..
love love u

ms dionne & ms zoey singing jay's song



nice..? =)

we took a walk at e new changi shopping mall..



is nt a v big mall.. a few restaurants.. but nt sure nice nt.. lol





we went for our dinr at hans..





e fried rice reali nice.. fish & chips nt bad also..

few thg i like abt tis new mall,
my $10 ice cream is thr..
wahahaha... i nd nt go bugis for my $10 ice cream leow..
thr is a kids watr area.. e phee (s) cn go thr hv fun..

anothr thg tht surprised me was,
thr r many factory outlets..
eg, esprit, addidas, nike..
tht kind of feeling is like so 'hong kong'.. lol